Peter Crombie 10:00 BikeErg
4,273
Meters
10:00.0
Time
2:20.4
Pace
120
Calories
107
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 735 |
| RPM | 74 |
| Revolution Count | 746 |
| Power/kg | 1.71 |
| Drag Factor | 64 |
December 22, 2023 08:00:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 4,273 | 2:20.4 | 126 | 735 | 74 | 107 |
| 2:00.0 | 856 | 2:20.1 | 127 | 737 | 74 | 74 |
| 4:00.0 | 838 | 2:23.1 | 119 | 710 | 73 | 69 |
| 6:00.0 | 852 | 2:20.8 | 125 | 731 | 74 | 134 |
| 8:00.0 | 862 | 2:19.2 | 130 | 746 | 75 | 130 |
| 10:00.0 | 865 | 2:18.7 | 131 | 751 | 76 | 129 |
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Workout Graph
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