Peter Crombie 10:00 BikeErg
4,054
Meters
10:00.0
Time
2:28.0
Pace
110
Calories
119
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| RPM | 70 |
| Revolution Count | 702 |
| Power/kg | 1.46 |
| Drag Factor | 65 |
December 13, 2023 08:03:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 4,054 | 2:28.0 | 108 | 671 | 70 | 119 |
| 2:00.0 | 803 | 2:29.4 | 105 | 660 | 69 | 118 |
| 4:00.0 | 813 | 2:27.6 | 109 | 674 | 70 | 119 |
| 6:00.0 | 814 | 2:27.4 | 109 | 675 | 71 | 122 |
| 8:00.0 | 812 | 2:27.7 | 108 | 673 | 70 | 118 |
| 10:00.0 | 812 | 2:27.7 | 108 | 673 | 71 | 120 |
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Workout Graph
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