Peter Crombie 10:00 BikeErg
4,027
Meters
10:00.0
Time
2:28.9
Pace
109
Calories
117
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| RPM | 69 |
| Revolution Count | 698 |
| Power/kg | 1.43 |
| Drag Factor | 65 |
December 06, 2023 08:48:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 4,027 | 2:28.9 | 106 | 664 | 69 | 117 |
| 2:00.0 | 803 | 2:29.4 | 105 | 660 | 69 | 115 |
| 4:00.0 | 809 | 2:28.3 | 107 | 669 | 70 | 117 |
| 6:00.0 | 801 | 2:29.8 | 104 | 658 | 69 | 115 |
| 8:00.0 | 806 | 2:28.8 | 106 | 664 | 70 | 119 |
| 10:00.0 | 808 | 2:28.5 | 107 | 667 | 70 | 120 |
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Workout Graph
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