Peter Crombie 10:00 BikeErg
4,170
Meters
10:00.0
Time
2:23.8
Pace
114
Calories
118
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| RPM | 70 |
| Revolution Count | 701 |
| Power/kg | 1.58 |
| Drag Factor | 71 |
December 06, 2023 08:17:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 4,170 | 2:23.8 | 117 | 704 | 70 | 118 |
| 2:00.0 | 796 | 2:30.7 | 102 | 651 | 66 | 108 |
| 4:00.0 | 843 | 2:22.3 | 121 | 717 | 71 | 119 |
| 6:00.0 | 851 | 2:21.0 | 125 | 729 | 72 | 122 |
| 8:00.0 | 839 | 2:23.0 | 120 | 711 | 71 | 123 |
| 10:00.0 | 841 | 2:22.6 | 120 | 714 | 71 | 121 |
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Workout Graph
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