Peter Crombie 10:00 BikeErg
4,116
Meters
10:00.0
Time
2:25.7
Pace
114
Calories
124
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| RPM | 69 |
| Revolution Count | 696 |
| Power/kg | 1.53 |
| Drag Factor | 70 |
November 29, 2023 08:52:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 4,116 | 2:25.7 | 113 | 688 | 69 | 124 |
| 2:00.0 | 813 | 2:27.6 | 109 | 674 | 68 | 125 |
| 4:00.0 | 826 | 2:25.2 | 114 | 692 | 70 | 122 |
| 6:00.0 | 826 | 2:25.2 | 114 | 692 | 70 | 125 |
| 8:00.0 | 826 | 2:25.2 | 114 | 692 | 70 | 125 |
| 10:00.0 | 826 | 2:25.2 | 114 | 692 | 70 | 126 |
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Workout Graph
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