Peter Crombie 10:00 BikeErg
4,027
Meters
10:00.0
Time
2:28.9
Pace
110
Calories
120
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| RPM | 55 |
| Revolution Count | 555 |
| Power/kg | 1.43 |
| Drag Factor | 130 |
November 29, 2023 08:40:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 4,027 | 2:28.9 | 106 | 664 | 55 | 120 |
| 2:00.0 | 807 | 2:28.6 | 106 | 666 | 55 | 120 |
| 4:00.0 | 805 | 2:29.0 | 106 | 663 | 56 | 117 |
| 6:00.0 | 805 | 2:29.0 | 106 | 663 | 55 | 120 |
| 8:00.0 | 806 | 2:28.8 | 106 | 664 | 55 | 120 |
| 10:00.0 | 805 | 2:29.0 | 106 | 663 | 56 | 125 |
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Workout Graph
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