Peter Crombie 20:00 BikeErg
8,296
Meters
20:00.0
Time
2:24.6
Pace
230
Calories
125
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| RPM | 73 |
| Revolution Count | 1463 |
| Power/kg | 1.57 |
| Drag Factor | 62 |
November 17, 2023 08:40:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 8,296 | 2:24.6 | 116 | 698 | 73 | 125 |
| 2:00.0 | 793 | 2:31.3 | 101 | 647 | 69 | 118 |
| 4:00.0 | 848 | 2:21.5 | 124 | 725 | 75 | 125 |
| 6:00.0 | 804 | 2:29.2 | 105 | 662 | 71 | 121 |
| 8:00.0 | 908 | 2:12.1 | 152 | 821 | 80 | 135 |
| 10:00.0 | 848 | 2:21.5 | 124 | 725 | 75 | 131 |
| 12:00.0 | 798 | 2:30.3 | 103 | 654 | 70 | 121 |
| 14:00.0 | 847 | 2:21.6 | 123 | 723 | 75 | 129 |
| 16:00.0 | 747 | 2:40.6 | 84 | 590 | 66 | 115 |
| 18:00.0 | 912 | 2:11.5 | 154 | 828 | 81 | 138 |
| 20:00.0 | 791 | 2:31.7 | 100 | 644 | 70 | 123 |
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Workout Graph
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