Peter Crombie 20:00 BikeErg
8,011
Meters
20:00.0
Time
2:29.7
Pace
213
Calories
87
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| RPM | 70 |
| Revolution Count | 1412 |
| Power/kg | 1.41 |
| Drag Factor | 62 |
November 17, 2023 08:15:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 8,011 | 2:29.7 | 104 | 658 | 70 | 87 |
| 2:00.0 | 773 | 2:35.2 | 94 | 621 | 68 | 67 |
| 4:00.0 | 842 | 2:22.5 | 121 | 716 | 74 | 66 |
| 6:00.0 | 801 | 2:29.8 | 104 | 658 | 71 | 66 |
| 8:00.0 | 800 | 2:30.0 | 104 | 656 | 70 | 56 |
| 10:00.0 | 851 | 2:21.0 | 125 | 729 | 75 | 54 |
| 12:00.0 | 754 | 2:39.1 | 87 | 598 | 67 | 90 |
| 14:00.0 | 798 | 2:30.3 | 103 | 654 | 70 | 115 |
| 16:00.0 | 850 | 2:21.1 | 124 | 728 | 75 | 126 |
| 18:00.0 | 795 | 2:30.9 | 102 | 650 | 70 | 119 |
| 20:00.0 | 746 | 2:40.8 | 84 | 589 | 66 | 112 |
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Workout Graph
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