Peter Crombie 45:00 BikeErg
17,528
Meters
45:00.0
Time
2:34.0
Pace
471
Calories
110
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| RPM | 69 |
| Revolution Count | 3124 |
| Power/kg | 1.3 |
| Drag Factor | 60 |
November 13, 2023 08:32:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 17,528 | 2:34.0 | 96 | 629 | 69 | 110 |
| 5:00.0 | 1,818 | 2:45.0 | 78 | 568 | 65 | 99 |
| 10:00.0 | 1,941 | 2:34.5 | 95 | 626 | 69 | 106 |
| 15:00.0 | 1,829 | 2:44.0 | 79 | 572 | 65 | 100 |
| 20:00.0 | 1,948 | 2:34.0 | 96 | 629 | 69 | 109 |
| 25:00.0 | 2,096 | 2:23.1 | 119 | 710 | 75 | 121 |
| 30:00.0 | 1,981 | 2:31.4 | 101 | 646 | 71 | 114 |
| 35:00.0 | 1,845 | 2:42.6 | 81 | 580 | 66 | 105 |
| 40:00.0 | 2,239 | 2:13.9 | 146 | 800 | 80 | 135 |
| 45:00.0 | 1,832 | 2:43.7 | 80 | 574 | 65 | 108 |
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Workout Graph
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