Peter Crombie 7500m BikeErg
7,500
Meters
18:38.6
Time
2:29.1
Pace
201
Calories
118
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 663 |
| RPM | 71 |
| Revolution Count | 1338 |
| Power/kg | 1.42 |
| Drag Factor | 60 |
November 06, 2023 09:00:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 18:38.6 | 7,500 | 2:29.1 | 105 | 663 | 71 | 118 |
| 1:17.4 | 500 | 2:34.8 | 94 | 624 | 69 | 110 |
| 1:11.4 | 1,000 | 2:22.8 | 120 | 713 | 75 | 120 |
| 1:15.9 | 1,500 | 2:31.8 | 100 | 644 | 70 | 117 |
| 1:21.6 | 2,000 | 2:43.2 | 81 | 577 | 65 | 111 |
| 1:16.1 | 2,500 | 2:32.2 | 99 | 641 | 71 | 113 |
| 1:11.6 | 3,000 | 2:23.2 | 119 | 710 | 75 | 123 |
| 1:16.0 | 3,500 | 2:32.0 | 100 | 643 | 70 | 118 |
| 1:11.3 | 4,000 | 2:22.6 | 121 | 715 | 75 | 121 |
| 1:16.0 | 4,500 | 2:32.0 | 100 | 643 | 70 | 119 |
| 1:11.1 | 5,000 | 2:22.2 | 122 | 718 | 76 | 124 |
| 1:15.8 | 5,500 | 2:31.6 | 100 | 645 | 70 | 120 |
| 1:11.3 | 6,000 | 2:22.6 | 121 | 715 | 75 | 124 |
| 1:16.1 | 6,500 | 2:32.2 | 99 | 641 | 70 | 120 |
| 1:11.0 | 7,000 | 2:22.0 | 122 | 720 | 75 | 124 |
| 1:16.0 | 7,500 | 2:32.0 | 100 | 643 | 71 | 119 |
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Workout Graph
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