Peter Crombie 10000m BikeErg
10,000
Meters
21:52.4
Time
2:11.2
Pace
297
Calories
143
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| RPM | 71 |
| Revolution Count | 1566 |
| Power/kg | 2.1 |
| Drag Factor | 92 |
September 20, 2023 08:32:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 21:52.4 | 10,000 | 2:11.2 | 155 | 832 | 71 | 143 |
| 1:09.4 | 500 | 2:18.8 | 131 | 750 | 61 | 113 |
| 0:59.6 | 1,000 | 1:59.2 | 207 | 1011 | 73 | 135 |
| 1:08.4 | 1,500 | 2:16.8 | 137 | 770 | 63 | 135 |
| 0:59.7 | 2,000 | 1:59.4 | 206 | 1007 | 72 | 144 |
| 1:08.7 | 2,500 | 2:17.4 | 135 | 764 | 63 | 139 |
| 0:59.8 | 3,000 | 1:59.6 | 205 | 1004 | 72 | 149 |
| 1:08.7 | 3,500 | 2:17.4 | 135 | 764 | 62 | 142 |
| 0:59.5 | 4,000 | 1:59.0 | 208 | 1014 | 73 | 151 |
| 1:09.2 | 4,500 | 2:18.4 | 132 | 754 | 62 | 144 |
| 0:59.4 | 5,000 | 1:58.8 | 209 | 1018 | 73 | 152 |
| 1:18.4 | 5,500 | 2:36.8 | 91 | 612 | 64 | 135 |
| 0:59.9 | 6,000 | 1:59.8 | 204 | 1000 | 85 | 149 |
| 1:19.0 | 6,500 | 2:38.0 | 89 | 605 | 65 | 132 |
| 0:59.2 | 7,000 | 1:58.4 | 211 | 1025 | 85 | 148 |
| 1:14.0 | 7,500 | 2:28.0 | 108 | 671 | 69 | 138 |
| 0:59.1 | 8,000 | 1:58.2 | 212 | 1029 | 86 | 153 |
| 1:13.0 | 8,500 | 2:26.0 | 112 | 687 | 70 | 143 |
| 0:58.9 | 9,000 | 1:57.8 | 214 | 1036 | 87 | 154 |
| 1:10.7 | 9,500 | 2:21.4 | 124 | 726 | 72 | 149 |
| 0:57.9 | 10,000 | 1:55.8 | 225 | 1075 | 88 | 161 |
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Workout Graph
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