Peter Crombie 10000m BikeErg
10,000
Meters
21:03.2
Time
2:06.3
Pace
311
Calories
150
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| RPM | 79 |
| Revolution Count | 1670 |
| Power/kg | 2.35 |
| Drag Factor | 73 |
September 01, 2023 08:33:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 21:03.2 | 10,000 | 2:06.3 | 174 | 897 | 79 | 150 |
| 2:05.9 | 1,000 | 2:05.9 | 175 | 903 | 74 | 133 |
| 2:05.8 | 2,000 | 2:05.8 | 176 | 905 | 74 | 143 |
| 2:06.3 | 3,000 | 2:06.3 | 174 | 897 | 74 | 147 |
| 2:12.6 | 4,000 | 2:12.6 | 150 | 816 | 73 | 141 |
| 2:09.7 | 5,000 | 2:09.7 | 160 | 852 | 77 | 146 |
| 2:09.2 | 6,000 | 2:09.2 | 162 | 858 | 83 | 150 |
| 2:06.4 | 7,000 | 2:06.4 | 173 | 896 | 83 | 156 |
| 2:04.0 | 8,000 | 2:04.0 | 184 | 931 | 84 | 159 |
| 2:04.0 | 9,000 | 2:04.0 | 184 | 931 | 84 | 163 |
| 1:59.3 | 10,000 | 1:59.3 | 206 | 1009 | 87 | 171 |
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Workout Graph
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