Peter Crombie 500m BikeErg
500
Meters
0:49.2
Time
1:38.4
Pace
19
Calories
133
Heart Rate
| Average Watts | 367 |
|---|---|
| Calories Per Hour | 1564 |
| RPM | 90 |
| Revolution Count | 74 |
| Power/kg | 4.97 |
| Drag Factor | 104 |
August 28, 2023 08:33:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 0:49.2 | 500 | 1:38.4 | 367 | 1564 | 90 | 133 |
| 0:10.8 | 100 | 1:48.0 | 278 | 1256 | 78 | 107 |
| 0:09.6 | 200 | 1:36.0 | 396 | 1661 | 93 | 128 |
| 0:09.4 | 300 | 1:34.0 | 421 | 1750 | 96 | 139 |
| 0:09.6 | 400 | 1:36.0 | 396 | 1661 | 93 | 144 |
| 0:09.7 | 500 | 1:37.0 | 383 | 1619 | 93 | 148 |
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Workout Graph
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