Peter Crombie 18:00 BikeErg
7,884
Meters
18:00.0
Time
2:16.9
Pace
235
Calories
139
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| RPM | 78 |
| Revolution Count | 1407 |
| Power/kg | 1.84 |
| Drag Factor | 60 |
August 25, 2023 08:22:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 18:00.0 | 7,884 | 2:16.9 | 136 | 768 | 78 | 139 |
| 1:30.0 | 745 | 2:00.8 | 199 | 983 | 88 | 118 |
| 3:00.0 | 632 | 2:22.4 | 121 | 717 | 75 | 131 |
| 4:30.0 | 757 | 1:58.8 | 208 | 1016 | 90 | 147 |
| 6:00.0 | 510 | 2:56.4 | 64 | 519 | 61 | 126 |
| 7:30.0 | 757 | 1:58.8 | 208 | 1016 | 91 | 148 |
| 9:00.0 | 529 | 2:50.1 | 71 | 544 | 63 | 132 |
| 10:30.0 | 758 | 1:58.7 | 209 | 1019 | 90 | 153 |
| 12:00.0 | 526 | 2:51.1 | 70 | 540 | 63 | 134 |
| 13:30.0 | 759 | 1:58.5 | 210 | 1022 | 91 | 154 |
| 15:00.0 | 560 | 2:40.7 | 84 | 590 | 67 | 136 |
| 16:30.0 | 783 | 1:54.9 | 230 | 1093 | 93 | 158 |
| 18:00.0 | 567 | 2:38.7 | 88 | 601 | 67 | 139 |
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Workout Graph
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