Peter Crombie 30:00 BikeErg
13,638
Meters
30:00.0
Time
2:11.9
Pace
409
Calories
144
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| RPM | 74 |
| Revolution Count | 2243 |
| Power/kg | 2.06 |
| Drag Factor | 76 |
August 23, 2023 08:33:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,638 | 2:11.9 | 152 | 823 | 74 | 144 |
| 5:00.0 | 2,231 | 2:14.4 | 144 | 795 | 73 | 132 |
| 10:00.0 | 2,234 | 2:14.2 | 145 | 797 | 74 | 138 |
| 15:00.0 | 2,243 | 2:13.7 | 146 | 803 | 74 | 139 |
| 20:00.0 | 2,261 | 2:12.6 | 150 | 815 | 74 | 144 |
| 25:00.0 | 2,297 | 2:10.6 | 157 | 840 | 76 | 150 |
| 30:00.0 | 2,372 | 2:06.4 | 173 | 895 | 78 | 161 |
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Workout Graph
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