Peter Crombie 3510m BikeErg
3,510
Meters
7:30.5
Time
2:08.3
Pace
105
Calories
143
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| RPM | 61 |
| Revolution Count | 461 |
| Power/kg | 2.25 |
| Drag Factor | 150 |
August 16, 2023 08:14:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 7:30.5 | 3,510 | 2:08.3 | 166 | 869 | 61 | 143 |
| 1:06.8 | 500 | 2:13.6 | 147 | 805 | 58 | 122 |
| 0:59.9 | 1,000 | 1:59.8 | 204 | 1000 | 66 | 143 |
| 1:06.8 | 1,500 | 2:13.6 | 147 | 805 | 59 | 140 |
| 1:00.1 | 2,000 | 2:00.2 | 202 | 993 | 65 | 151 |
| 1:06.2 | 2,500 | 2:12.4 | 151 | 818 | 60 | 149 |
| 1:02.0 | 3,000 | 2:04.0 | 184 | 931 | 64 | 152 |
| 1:07.3 | 3,500 | 2:14.6 | 144 | 793 | 58 | 145 |
| 0:01.5 | 3,510 | 2:30.0 | 104 | 656 | 82 | 145 |
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Workout Graph
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