Peter Crombie 5000m BikeErg
5,000
Meters
11:10.5
Time
2:14.1
Pace
140
Calories
130
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| RPM | 57 |
| Revolution Count | 642 |
| Power/kg | 1.96 |
| Drag Factor | 160 |
August 09, 2023 08:19:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:10.5 | 5,000 | 2:14.1 | 145 | 799 | 57 | 130 |
| 1:07.0 | 500 | 2:14.0 | 145 | 800 | 57 | 114 |
| 1:07.0 | 1,000 | 2:14.0 | 145 | 800 | 57 | 126 |
| 1:07.2 | 1,500 | 2:14.4 | 144 | 796 | 57 | 129 |
| 1:07.4 | 2,000 | 2:14.8 | 143 | 791 | 57 | 130 |
| 1:07.3 | 2,500 | 2:14.6 | 144 | 793 | 58 | 132 |
| 1:07.2 | 3,000 | 2:14.4 | 144 | 796 | 57 | 133 |
| 1:07.3 | 3,500 | 2:14.6 | 144 | 793 | 57 | 135 |
| 1:06.5 | 4,000 | 2:13.0 | 149 | 812 | 58 | 136 |
| 1:07.1 | 4,500 | 2:14.2 | 145 | 798 | 58 | 136 |
| 1:06.5 | 5,000 | 2:13.0 | 149 | 812 | 58 | 136 |
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Workout Graph
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