Peter Crombie 5000m BikeErg
5,000
Meters
12:04.8
Time
2:24.9
Pace
135
Calories
118
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| RPM | 70 |
| Revolution Count | 846 |
| Power/kg | 1.56 |
| Drag Factor | 70 |
August 09, 2023 08:03:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:04.8 | 5,000 | 2:24.9 | 115 | 695 | 70 | 118 |
| 1:17.5 | 500 | 2:35.0 | 94 | 623 | 65 | 104 |
| 1:12.8 | 1,000 | 2:25.6 | 113 | 690 | 70 | 112 |
| 1:14.1 | 1,500 | 2:28.2 | 108 | 670 | 68 | 112 |
| 1:14.8 | 2,000 | 2:29.6 | 105 | 659 | 68 | 112 |
| 1:12.9 | 2,500 | 2:25.8 | 113 | 688 | 70 | 114 |
| 1:11.6 | 3,000 | 2:23.2 | 119 | 710 | 70 | 131 |
| 1:12.2 | 3,500 | 2:24.4 | 116 | 700 | 71 | 130 |
| 1:12.3 | 4,000 | 2:24.6 | 116 | 698 | 71 | 119 |
| 1:09.4 | 4,500 | 2:18.8 | 131 | 750 | 73 | 123 |
| 1:07.0 | 5,000 | 2:14.0 | 145 | 800 | 76 | 128 |
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Workout Graph
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