Peter Crombie 5000m BikeErg
5,000
Meters
11:33.3
Time
2:18.6
Pace
140
Calories
131
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| RPM | 78 |
| Revolution Count | 904 |
| Power/kg | 1.77 |
| Drag Factor | 57 |
August 07, 2023 08:38:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:33.3 | 5,000 | 2:18.6 | 131 | 751 | 78 | 131 |
| 1:10.7 | 500 | 2:21.4 | 124 | 726 | 76 | 121 |
| 1:09.3 | 1,000 | 2:18.6 | 131 | 752 | 78 | 130 |
| 1:08.8 | 1,500 | 2:17.6 | 134 | 762 | 79 | 133 |
| 1:09.1 | 2,000 | 2:18.2 | 133 | 756 | 78 | 133 |
| 1:08.6 | 2,500 | 2:17.2 | 136 | 766 | 80 | 134 |
| 1:09.0 | 3,000 | 2:18.0 | 133 | 758 | 78 | 133 |
| 1:08.9 | 3,500 | 2:17.8 | 134 | 760 | 78 | 134 |
| 1:09.8 | 4,000 | 2:19.6 | 129 | 742 | 78 | 132 |
| 1:09.4 | 4,500 | 2:18.8 | 131 | 750 | 78 | 132 |
| 1:09.7 | 5,000 | 2:19.4 | 129 | 744 | 78 | 130 |
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Workout Graph
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