Peter Crombie 5000m BikeErg
5,000
Meters
11:34.6
Time
2:18.9
Pace
140
Calories
125
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| RPM | 71 |
| Revolution Count | 829 |
| Power/kg | 1.77 |
| Drag Factor | 74 |
August 07, 2023 08:05:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:34.6 | 5,000 | 2:18.9 | 131 | 749 | 71 | 125 |
| 1:10.0 | 500 | 2:20.0 | 128 | 738 | 70 | 111 |
| 1:09.4 | 1,000 | 2:18.8 | 131 | 750 | 72 | 121 |
| 1:09.6 | 1,500 | 2:19.2 | 130 | 746 | 72 | 125 |
| 1:10.0 | 2,000 | 2:20.0 | 128 | 738 | 71 | 125 |
| 1:09.2 | 2,500 | 2:18.4 | 132 | 754 | 72 | 128 |
| 1:09.6 | 3,000 | 2:19.2 | 130 | 746 | 72 | 127 |
| 1:09.2 | 3,500 | 2:18.4 | 132 | 754 | 72 | 128 |
| 1:09.0 | 4,000 | 2:18.0 | 133 | 758 | 72 | 129 |
| 1:09.2 | 4,500 | 2:18.4 | 132 | 754 | 72 | 129 |
| 1:09.3 | 5,000 | 2:18.6 | 131 | 752 | 72 | 128 |
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Workout Graph
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