Peter Crombie 8000m BikeErg
8,000
Meters
18:04.8
Time
2:15.6
Pace
233
Calories
140
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| RPM | 76 |
| Revolution Count | 1391 |
| Power/kg | 1.89 |
| Drag Factor | 65 |
August 04, 2023 08:22:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 18:04.8 | 8,000 | 2:15.6 | 140 | 783 | 76 | 140 |
| 1:15.8 | 500 | 2:31.6 | 100 | 645 | 68 | 105 |
| 1:00.5 | 1,000 | 2:01.0 | 198 | 979 | 86 | 131 |
| 1:15.3 | 1,500 | 2:30.6 | 102 | 652 | 69 | 123 |
| 1:00.5 | 2,000 | 2:01.0 | 198 | 979 | 86 | 141 |
| 1:16.7 | 2,500 | 2:33.4 | 97 | 633 | 68 | 128 |
| 1:00.4 | 3,000 | 2:00.8 | 199 | 983 | 86 | 145 |
| 1:17.0 | 3,500 | 2:34.0 | 96 | 629 | 68 | 131 |
| 1:00.1 | 4,000 | 2:00.2 | 202 | 993 | 87 | 146 |
| 1:16.1 | 4,500 | 2:32.2 | 99 | 641 | 69 | 132 |
| 1:00.0 | 5,000 | 2:00.0 | 203 | 997 | 87 | 147 |
| 1:15.8 | 5,500 | 2:31.6 | 100 | 645 | 69 | 137 |
| 1:00.1 | 6,000 | 2:00.2 | 202 | 993 | 87 | 150 |
| 1:14.6 | 6,500 | 2:29.2 | 105 | 662 | 70 | 156 |
| 0:59.5 | 7,000 | 1:59.0 | 208 | 1014 | 88 | 165 |
| 1:16.2 | 7,500 | 2:32.4 | 99 | 640 | 69 | 144 |
| 0:56.4 | 8,000 | 1:52.8 | 244 | 1139 | 93 | 160 |
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Workout Graph
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