Peter Crombie 4000m BikeErg
4,000
Meters
8:09.3
Time
2:02.3
Pace
127
Calories
151
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| RPM | 70 |
| Revolution Count | 576 |
| Power/kg | 2.58 |
| Drag Factor | 114 |
June 28, 2023 08:34:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 8:09.3 | 4,000 | 2:02.3 | 191 | 958 | 70 | 151 |
| 2:00.9 | 1,000 | 2:00.9 | 198 | 981 | 68 | 141 |
| 2:04.7 | 2,000 | 2:04.7 | 180 | 921 | 67 | 145 |
| 2:05.9 | 3,000 | 2:05.9 | 175 | 903 | 71 | 153 |
| 1:57.9 | 4,000 | 1:57.9 | 214 | 1034 | 76 | 167 |
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Workout Graph
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