Peter Crombie 21:00 BikeErg
8,669
Meters
21:00.0
Time
2:25.3
Pace
240
Calories
122
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| RPM | 68 |
| Revolution Count | 1435 |
| Power/kg | 1.54 |
| Drag Factor | 75 |
June 23, 2023 08:14:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 21:00.0 | 8,669 | 2:25.3 | 114 | 692 | 68 | 122 |
| 3:00.0 | 1,156 | 2:35.7 | 93 | 619 | 64 | 109 |
| 6:00.0 | 1,261 | 2:22.7 | 120 | 714 | 70 | 119 |
| 9:00.0 | 1,359 | 2:12.4 | 151 | 818 | 75 | 135 |
| 12:00.0 | 1,181 | 2:32.4 | 99 | 640 | 65 | 119 |
| 15:00.0 | 1,350 | 2:13.3 | 148 | 808 | 74 | 134 |
| 18:00.0 | 1,265 | 2:22.2 | 121 | 718 | 70 | 126 |
| 21:00.0 | 1,096 | 2:44.2 | 79 | 571 | 60 | 112 |
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Workout Graph
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