Peter Crombie 5000m BikeErg
5,000
Meters
11:35.5
Time
2:19.1
Pace
140
Calories
125
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| RPM | 67 |
| Revolution Count | 777 |
| Power/kg | 1.76 |
| Drag Factor | 90 |
June 21, 2023 08:36:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:35.5 | 5,000 | 2:19.1 | 130 | 747 | 67 | 125 |
| 1:15.4 | 500 | 2:30.8 | 102 | 651 | 61 | 111 |
| 1:08.1 | 1,000 | 2:16.2 | 139 | 776 | 69 | 125 |
| 1:10.0 | 1,500 | 2:20.0 | 128 | 738 | 67 | 126 |
| 1:09.8 | 2,000 | 2:19.6 | 129 | 742 | 67 | 127 |
| 1:09.2 | 2,500 | 2:18.4 | 132 | 754 | 67 | 127 |
| 1:10.1 | 3,000 | 2:20.2 | 127 | 737 | 67 | 127 |
| 1:10.6 | 3,500 | 2:21.2 | 124 | 727 | 66 | 125 |
| 1:10.1 | 4,000 | 2:20.2 | 127 | 737 | 67 | 126 |
| 1:06.7 | 4,500 | 2:13.4 | 147 | 807 | 69 | 130 |
| 1:05.4 | 5,000 | 2:10.8 | 156 | 838 | 72 | 135 |
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Workout Graph
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