Peter Crombie 10000m BikeErg
10,000
Meters
22:44.6
Time
2:16.4
Pace
292
Calories
137
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| RPM | 74 |
| Revolution Count | 1698 |
| Power/kg | 1.87 |
| Drag Factor | 69 |
June 19, 2023 08:41:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 22:44.6 | 10,000 | 2:16.4 | 138 | 774 | 74 | 137 |
| 2:26.7 | 1,000 | 2:26.7 | 111 | 681 | 69 | 120 |
| 2:15.7 | 2,000 | 2:15.7 | 140 | 782 | 75 | 132 |
| 2:24.4 | 3,000 | 2:24.4 | 116 | 700 | 71 | 126 |
| 2:07.6 | 4,000 | 2:07.6 | 168 | 879 | 79 | 142 |
| 2:24.7 | 5,000 | 2:24.7 | 116 | 697 | 71 | 132 |
| 2:16.1 | 6,000 | 2:16.1 | 139 | 777 | 75 | 137 |
| 2:24.3 | 7,000 | 2:24.3 | 116 | 700 | 71 | 132 |
| 2:08.0 | 8,000 | 2:08.0 | 167 | 874 | 80 | 150 |
| 2:14.1 | 9,000 | 2:14.1 | 145 | 799 | 76 | 148 |
| 2:03.1 | 10,000 | 2:03.1 | 188 | 945 | 83 | 156 |
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Workout Graph
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