Peter Crombie 45:00 BikeErg
18,298
Meters
45:00.9
Time
2:27.6
Pace
500
Calories
112
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| RPM | 67 |
| Revolution Count | 3019 |
| Power/kg | 1.47 |
| Drag Factor | 68 |
June 14, 2023 08:30:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.9 | 18,298 | 2:27.6 | 109 | 674 | 67 | 112 |
| 5:00.0 | 1,934 | 2:35.1 | 94 | 622 | 64 | 75 |
| 10:00.0 | 2,104 | 2:22.5 | 121 | 715 | 69 | 143 |
| 15:00.0 | 1,975 | 2:31.8 | 100 | 643 | 65 | 104 |
| 20:00.0 | 2,110 | 2:22.1 | 122 | 719 | 70 | 119 |
| 25:00.0 | 1,977 | 2:31.7 | 100 | 644 | 65 | 108 |
| 30:00.0 | 2,109 | 2:22.2 | 122 | 718 | 70 | 121 |
| 35:00.0 | 1,982 | 2:31.3 | 101 | 647 | 65 | 112 |
| 40:00.0 | 2,120 | 2:21.5 | 124 | 725 | 70 | 120 |
| 45:00.0 | 1,981 | 2:31.4 | 101 | 646 | 65 | 110 |
| 45:00.9 | 6 | 2:30.0 | 104 | 656 | 68 | 110 |
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Workout Graph
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