Peter Crombie 4200m row
4,200
Meters
21:49.9
Time
2:35.9
Pace
224
Calories
115
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 22 |
| Stroke Count | 498 |
| Drag Factor | 79 |
June 12, 2023 08:34:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:49.9 | 4,200 | 2:35.9 | 92 | 617 | 22 | 115 |
| 4:07.9 | 700 | 2:57.0 | 63 | 516 | 18 | 102 |
| 3:49.9 | 1,400 | 2:44.2 | 79 | 572 | 20 | 113 |
| 3:39.1 | 2,100 | 2:36.5 | 91 | 614 | 22 | 117 |
| 3:31.2 | 2,800 | 2:30.8 | 102 | 650 | 24 | 120 |
| 3:24.2 | 3,500 | 2:25.8 | 113 | 688 | 26 | 127 |
| 3:17.7 | 4,200 | 2:21.2 | 124 | 727 | 28 |
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Workout Graph
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