Peter Crombie 4:00 row
1,012
Meters
4:00.0
Time
1:58.5
Pace
67
Calories
154
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 32 |
| Stroke Count | 130 |
| Drag Factor | 104 |
June 09, 2023 08:47:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,012 | 1:58.5 | 210 | 1022 | 32 | 154 |
| 1:00.0 | 250 | 2:00.0 | 203 | 997 | 33 | 136 |
| 2:00.0 | 253 | 1:58.5 | 210 | 1022 | 31 | 153 |
| 3:00.0 | 253 | 1:58.5 | 210 | 1022 | 32 | 163 |
| 4:00.0 | 255 | 1:57.6 | 215 | 1039 | 34 | 166 |
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Workout Graph
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