Peter Crombie 5000m row
5,000
Meters
23:21.0
Time
2:20.1
Pace
285
Calories
137
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 23 |
| Stroke Count | 538 |
| Drag Factor | 100 |
May 03, 2023 08:39:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:21.0 | 5,000 | 2:20.1 | 127 | 738 | 23 | 137 |
| 2:32.7 | 500 | 2:32.7 | 98 | 638 | 20 | 123 |
| 2:14.9 | 1,000 | 2:14.9 | 143 | 790 | 26 | 137 |
| 2:32.2 | 1,500 | 2:32.2 | 99 | 641 | 20 | 131 |
| 2:14.3 | 2,000 | 2:14.3 | 144 | 797 | 26 | 144 |
| 2:27.8 | 2,500 | 2:27.8 | 108 | 673 | 21 | 136 |
| 2:12.8 | 3,000 | 2:12.8 | 149 | 814 | 26 | 149 |
| 2:24.9 | 3,500 | 2:24.9 | 115 | 695 | 21 | 143 |
| 2:09.8 | 4,000 | 2:09.8 | 160 | 850 | 26 | |
| 2:25.9 | 4,500 | 2:25.9 | 113 | 687 | 21 | |
| 2:05.5 | 5,000 | 2:05.5 | 177 | 909 | 26 |
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Workout Graph
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