Peter Crombie 20:00 row
4,064
Meters
20:00.0
Time
2:27.6
Pace
222
Calories
126
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 18 |
| Stroke Count | 366 |
| Drag Factor | 108 |
May 01, 2023 08:30:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,064 | 2:27.6 | 109 | 674 | 18 | 126 |
| 4:00.0 | 795 | 2:30.9 | 102 | 650 | 18 | 122 |
| 8:00.0 | 806 | 2:28.8 | 106 | 664 | 19 | 125 |
| 12:00.0 | 819 | 2:26.5 | 111 | 682 | 19 | 128 |
| 16:00.0 | 811 | 2:27.9 | 108 | 671 | 18 | 126 |
| 20:00.0 | 834 | 2:23.8 | 117 | 704 | 18 | 133 |
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Workout Graph
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