Peter Crombie 20:00 row
3,972
Meters
20:00.0
Time
2:31.0
Pace
214
Calories
120
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 17 |
| Stroke Count | 351 |
| Drag Factor | 106 |
May 01, 2023 08:06:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,972 | 2:31.0 | 102 | 649 | 17 | 120 |
| 4:00.0 | 753 | 2:39.3 | 86 | 597 | 17 | 108 |
| 8:00.0 | 782 | 2:33.4 | 97 | 633 | 17 | 119 |
| 12:00.0 | 804 | 2:29.2 | 105 | 662 | 18 | 122 |
| 16:00.0 | 811 | 2:27.9 | 108 | 671 | 17 | 124 |
| 20:00.0 | 822 | 2:25.9 | 112 | 687 | 18 | 131 |
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Workout Graph
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