Peter Crombie 7x2:00/r row
2,655
Meters
14:00.0
Time
2:38.1
Pace
138
Calories
116
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,655 |
| Overall Time | 14:00.0 |
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 26 |
| Stroke Count | 371 |
| Drag Factor | 77 |
March 24, 2023 08:28:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 2,655 | 2:38.1 | 88 | 604 | 26 | 116 |
| 2:00.0 | 354 | 2:49.4 | 72 | 547 | 25 | 126 |
| 2:00.0 | 400 | 2:30.0 | 104 | 656 | 29 | 125 |
| 2:00.0 | 373 | 2:40.8 | 84 | 589 | 25 | 127 |
| 2:00.0 | 399 | 2:30.3 | 103 | 654 | 28 | 126 |
| 2:00.0 | 376 | 2:39.5 | 86 | 596 | 25 | 129 |
| 2:00.0 | 395 | 2:31.8 | 100 | 643 | 29 | 102 |
| 2:00.0 | 360 | 2:46.6 | 76 | 560 | 26 | 83 |
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Workout Graph
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