Peter Crombie 30:01 row
5,609
Meters
30:01.1
Time
2:40.5
Pace
294
Calories
113
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 22 |
| Stroke Count | 689 |
| Drag Factor | 78 |
March 22, 2023 08:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:01.1 | 5,609 | 2:40.5 | 85 | 591 | 22 | 113 |
| 5:00.0 | 909 | 2:45.0 | 78 | 568 | 20 | 107 |
| 10:00.0 | 925 | 2:42.1 | 82 | 582 | 22 | 112 |
| 15:00.0 | 944 | 2:38.8 | 87 | 600 | 24 | 113 |
| 20:00.0 | 959 | 2:36.4 | 91 | 614 | 26 | 118 |
| 25:00.0 | 945 | 2:38.7 | 88 | 601 | 24 | 118 |
| 30:00.0 | 925 | 2:42.1 | 82 | 582 | 22 | |
| 30:01.1 | 3 | 3:03.3 | 57 | 495 | 0 |
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Workout Graph
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