Peter Crombie 5x750m/r row
3,750
Meters
19:48.8
Time
2:38.5
Pace
196
Calories
112
Heart Rate
| Rest Distance | 3 |
|---|---|
| Rest Time | |
| Overall Distance | 3,753 |
| Overall Time | 19:48.8 |
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 23 |
| Stroke Count | 477 |
March 08, 2023 08:14:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:48.8 | 3,750 | 2:38.5 | 88 | 602 | 23 | 112 |
| 4:09.6 | 750 | 2:46.4 | 76 | 561 | 20 | 106 |
| 4:00.3 | 750 | 2:40.2 | 85 | 592 | 22 | 111 |
| 3:55.9 | 750 | 2:37.2 | 90 | 609 | 24 | 112 |
| 3:52.7 | 750 | 2:35.1 | 94 | 622 | 26 | 116 |
| 3:50.2 | 750 | 2:33.4 | 97 | 633 | 28 | 118 |
| r3 |
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Workout Graph
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