Peter Crombie 16:00 row
3,044
Meters
16:00.0
Time
2:37.6
Pace
154
Calories
114
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 22 |
| Stroke Count | 355 |
| Drag Factor | 76 |
March 01, 2023 08:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 3,044 | 2:37.6 | 89 | 607 | 22 | 114 |
| 1:00.0 | 179 | 2:47.5 | 74 | 555 | 20 | 101 |
| 2:00.0 | 194 | 2:34.6 | 95 | 625 | 24 | 109 |
| 3:00.0 | 177 | 2:49.4 | 72 | 547 | 21 | 106 |
| 4:00.0 | 196 | 2:33.0 | 98 | 635 | 23 | 112 |
| 5:00.0 | 193 | 2:35.4 | 93 | 620 | 20 | 116 |
| 6:00.0 | 196 | 2:33.0 | 98 | 635 | 24 | 118 |
| 7:00.0 | 189 | 2:38.7 | 88 | 601 | 21 | 118 |
| 8:00.0 | 200 | 2:30.0 | 104 | 656 | 24 | 119 |
| 9:00.0 | 187 | 2:40.4 | 85 | 591 | 20 | 116 |
| 10:00.0 | 196 | 2:33.0 | 98 | 635 | 25 | 120 |
| 11:00.0 | 186 | 2:41.2 | 83 | 587 | 20 | 116 |
| 12:00.0 | 195 | 2:33.8 | 96 | 630 | 24 | 117 |
| 13:00.0 | 183 | 2:43.9 | 79 | 573 | 20 | 115 |
| 14:00.0 | 191 | 2:37.0 | 90 | 610 | 25 | 115 |
| 15:00.0 | 186 | 2:41.2 | 83 | 587 | 20 | 115 |
| 16:00.0 | 196 | 2:33.0 | 98 | 635 | 24 | 119 |
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Workout Graph
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