Peter Crombie 16:00 row
2,889
Meters
16:00.0
Time
2:46.1
Pace
140
Calories
108
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 22 |
| Stroke Count | 355 |
| Drag Factor | 77 |
March 01, 2023 08:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 2,889 | 2:46.1 | 76 | 562 | 22 | 108 |
| 1:00.0 | 179 | 2:47.5 | 74 | 555 | 20 | 99 |
| 2:00.0 | 188 | 2:39.5 | 86 | 596 | 24 | 108 |
| 3:00.0 | 171 | 2:55.4 | 65 | 523 | 21 | 104 |
| 4:00.0 | 182 | 2:44.8 | 78 | 568 | 24 | 108 |
| 5:00.0 | 175 | 2:51.4 | 69 | 539 | 20 | 105 |
| 6:00.0 | 188 | 2:39.5 | 86 | 596 | 24 | 110 |
| 7:00.0 | 175 | 2:51.4 | 69 | 539 | 21 | 108 |
| 8:00.0 | 188 | 2:39.5 | 86 | 596 | 24 | 110 |
| 9:00.0 | 180 | 2:46.6 | 76 | 560 | 20 | 110 |
| 10:00.0 | 190 | 2:37.8 | 89 | 606 | 24 | 113 |
| 11:00.0 | 167 | 2:59.6 | 60 | 507 | 21 | 107 |
| 12:00.0 | 186 | 2:41.2 | 83 | 587 | 24 | 112 |
| 13:00.0 | 177 | 2:49.4 | 72 | 547 | 21 | 109 |
| 14:00.0 | 186 | 2:41.2 | 83 | 587 | 24 | 112 |
| 15:00.0 | 170 | 2:56.4 | 64 | 519 | 20 | 107 |
| 16:00.0 | 188 | 2:39.5 | 86 | 596 | 24 | 111 |
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Workout Graph
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