Peter Crombie 7x500m/r row
3,500
Meters
18:43.0
Time
2:40.4
Pace
181
Calories
| Rest Distance | 10 |
|---|---|
| Rest Time | |
| Overall Distance | 3,510 |
| Overall Time | 18:43.0 |
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 22 |
| Stroke Count | 414 |
| Drag Factor | 77 |
February 27, 2023 08:30:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:43.0 | 3,500 | 2:40.4 | 85 | 591 | 22 | |
| 2:40.8 | 500 | 2:40.8 | 84 | 589 | 21 | |
| 2:34.2 | 500 | 2:34.2 | 95 | 628 | 24 | |
| 2:43.9 | 500 | 2:43.9 | 79 | 573 | 21 | |
| 2:38.2 | 500 | 2:38.2 | 88 | 604 | 24 | |
| 2:47.9 | 500 | 2:47.9 | 74 | 554 | 20 | |
| 2:39.9 | 500 | 2:39.9 | 86 | 594 | 24 | |
| 2:37.9 | 500 | 2:37.9 | 89 | 605 | 22 | |
| r10 |
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Workout Graph
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