Peter Crombie 10x2:00/r row
3,779
Meters
20:00.0
Time
2:38.7
Pace
196
Calories
121
Heart Rate
| Rest Distance | 5 |
|---|---|
| Rest Time | |
| Overall Distance | 3,784 |
| Overall Time | 20:00.0 |
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 21 |
| Stroke Count | 427 |
| Drag Factor | 78 |
February 17, 2023 08:17:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,779 | 2:38.7 | 87 | 600 | 21 | 121 |
| 2:00.0 | 355 | 2:49.0 | 72 | 549 | 21 | 108 |
| 2:00.0 | 387 | 2:35.0 | 94 | 623 | 22 | 121 |
| 2:00.0 | 376 | 2:39.5 | 86 | 596 | 21 | 120 |
| 2:00.0 | 383 | 2:36.6 | 91 | 613 | 22 | 121 |
| 2:00.0 | 366 | 2:43.9 | 79 | 573 | 21 | 119 |
| 2:00.0 | 386 | 2:35.4 | 93 | 620 | 22 | 124 |
| 2:00.0 | 374 | 2:40.4 | 85 | 591 | 21 | 122 |
| 2:00.0 | 392 | 2:33.0 | 98 | 635 | 23 | 125 |
| 2:00.0 | 372 | 2:41.2 | 83 | 587 | 21 | 123 |
| 2:00.0 | 394 | 2:32.2 | 99 | 641 | 23 | 127 |
| r5 |
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Workout Graph
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