Peter Crombie 5x1500m/r BikeErg
7,500
Meters
18:42.0
Time
2:29.6
Pace
203
Calories
118
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 7,500 |
| Overall Time | 18:42.0 |
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| RPM | 71 |
| Revolution Count | 1335 |
| Power/kg | 1.42 |
| Drag Factor | 60 |
February 06, 2023 08:46:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 18:42.0 | 7,500 | 2:29.6 | 105 | 659 | 71 | 118 |
| 3:45.6 | 1,500 | 2:30.4 | 103 | 654 | 71 | 117 |
| 3:49.5 | 1,500 | 2:33.0 | 98 | 636 | 70 | 114 |
| 3:34.4 | 1,500 | 2:22.9 | 120 | 712 | 75 | 124 |
| 3:47.4 | 1,500 | 2:31.6 | 100 | 645 | 70 | 117 |
| 3:45.1 | 1,500 | 2:30.0 | 104 | 656 | 71 | 121 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.