Peter Crombie 30:01 BikeErg
11,372
Meters
30:01.4
Time
2:38.4
Pace
301
Calories
117
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| RPM | 67 |
| Revolution Count | 2027 |
| Power/kg | 1.19 |
| Drag Factor | 60 |
January 18, 2023 08:34:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:01.4 | 11,372 | 2:38.4 | 88 | 603 | 67 | 117 |
| 5:00.0 | 1,678 | 2:58.7 | 61 | 510 | 60 | 99 |
| 10:00.0 | 1,817 | 2:45.1 | 78 | 567 | 65 | 106 |
| 15:00.0 | 1,957 | 2:33.2 | 97 | 634 | 70 | 118 |
| 20:00.0 | 1,837 | 2:43.3 | 80 | 576 | 66 | 109 |
| 25:00.0 | 1,971 | 2:32.2 | 99 | 641 | 70 | 122 |
| 30:00.0 | 2,103 | 2:22.6 | 121 | 714 | 75 | 133 |
| 30:01.4 | 10 | 2:20.0 | 128 | 738 | 85 | 133 |
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Workout Graph
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