Peter Crombie 10:00 BikeErg
3,986
Meters
10:00.0
Time
2:30.5
Pace
106
Calories
121
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| RPM | 70 |
| Revolution Count | 702 |
| Power/kg | 1.39 |
| Drag Factor | 62 |
January 16, 2023 08:49:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 3,986 | 2:30.5 | 103 | 653 | 70 | 121 |
| 2:00.0 | 788 | 2:32.2 | 99 | 641 | 69 | 119 |
| 4:00.0 | 801 | 2:29.8 | 104 | 658 | 71 | 122 |
| 6:00.0 | 796 | 2:30.7 | 102 | 651 | 70 | 122 |
| 8:00.0 | 798 | 2:30.3 | 103 | 654 | 70 | 122 |
| 10:00.0 | 804 | 2:29.2 | 105 | 662 | 71 | 122 |
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Workout Graph
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