Peter Crombie 10:00 BikeErg
4,179
Meters
10:00.0
Time
2:23.5
Pace
115
Calories
126
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| RPM | 74 |
| Revolution Count | 747 |
| Power/kg | 1.6 |
| Drag Factor | 59 |
December 21, 2022 08:45:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 4,179 | 2:23.5 | 118 | 706 | 74 | 126 |
| 2:00.0 | 828 | 2:24.9 | 115 | 695 | 74 | 123 |
| 4:00.0 | 839 | 2:23.0 | 120 | 711 | 75 | 128 |
| 6:00.0 | 837 | 2:23.3 | 119 | 708 | 75 | 128 |
| 8:00.0 | 838 | 2:23.1 | 119 | 710 | 75 | 125 |
| 10:00.0 | 838 | 2:23.1 | 119 | 710 | 75 | 128 |
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Workout Graph
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