Peter Crombie 10:00 BikeErg
3,903
Meters
10:00.0
Time
2:33.7
Pace
103
Calories
117
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| RPM | 69 |
| Revolution Count | 698 |
| Power/kg | 1.3 |
| Drag Factor | 59 |
December 21, 2022 08:31:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 3,903 | 2:33.7 | 96 | 631 | 69 | 117 |
| 2:00.0 | 776 | 2:34.6 | 95 | 625 | 69 | 115 |
| 4:00.0 | 784 | 2:33.0 | 98 | 635 | 70 | 118 |
| 6:00.0 | 783 | 2:33.2 | 97 | 634 | 70 | 116 |
| 8:00.0 | 779 | 2:34.0 | 96 | 629 | 70 | 119 |
| 10:00.0 | 781 | 2:33.6 | 96 | 632 | 70 | 118 |
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Workout Graph
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