Peter Crombie 5:00 BikeErg
1,764
Meters
5:00.0
Time
2:50.0
Pace
44
Calories
109
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| RPM | 62 |
| Revolution Count | 314 |
| Power/kg | 0.96 |
| Drag Factor | 60 |
December 19, 2022 08:51:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,764 | 2:50.0 | 71 | 544 | 62 | 109 |
| 1:00.0 | 337 | 2:58.0 | 62 | 513 | 60 | 109 |
| 2:00.0 | 360 | 2:46.6 | 76 | 560 | 64 | 110 |
| 3:00.0 | 355 | 2:49.0 | 72 | 549 | 64 | 112 |
| 4:00.0 | 353 | 2:49.9 | 71 | 545 | 63 | 108 |
| 5:00.0 | 359 | 2:47.1 | 75 | 558 | 64 | 110 |
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Workout Graph
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