Peter Crombie 11x1000m/r BikeErg
11,000
Meters
28:44.4
Time
2:36.7
Pace
290
Calories
102
Heart Rate
| Rest Distance | 8 |
|---|---|
| Rest Time | |
| Overall Distance | 11,008 |
| Overall Time | 28:44.4 |
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| RPM | 66 |
| Revolution Count | 1903 |
| Power/kg | 1.23 |
| Drag Factor | 65 |
December 14, 2022 07:46:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 28:44.4 | 11,000 | 2:36.7 | 91 | 612 | 66 | 102 |
| 2:55.7 | 1,000 | 2:55.7 | 65 | 522 | 59 | 66 |
| 2:41.8 | 1,000 | 2:41.8 | 83 | 584 | 64 | 62 |
| 2:30.4 | 1,000 | 2:30.4 | 103 | 654 | 69 | 93 |
| 2:38.7 | 1,000 | 2:38.7 | 88 | 601 | 65 | 105 |
| 2:29.6 | 1,000 | 2:29.6 | 105 | 659 | 69 | 114 |
| 2:39.7 | 1,000 | 2:39.7 | 86 | 595 | 65 | 107 |
| 2:29.4 | 1,000 | 2:29.4 | 105 | 661 | 69 | 116 |
| 2:39.2 | 1,000 | 2:39.2 | 87 | 598 | 65 | 111 |
| 2:29.6 | 1,000 | 2:29.6 | 105 | 659 | 69 | 117 |
| 2:39.7 | 1,000 | 2:39.7 | 86 | 595 | 65 | 111 |
| 2:30.6 | 1,000 | 2:30.6 | 102 | 652 | 69 | 120 |
| r8 |
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Workout Graph
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