Peter Crombie 5x5:00/r BikeErg
9,632
Meters
25:00.0
Time
2:35.7
Pace
257
Calories
114
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 9,632 |
| Overall Time | 25:00.0 |
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| RPM | 67 |
| Revolution Count | 1671 |
| Power/kg | 1.26 |
| Drag Factor | 65 |
December 09, 2022 08:34:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 25:00.0 | 9,632 | 2:35.7 | 93 | 618 | 67 | 114 |
| 5:00.0 | 1,868 | 2:40.5 | 84 | 590 | 65 | 110 |
| 5:00.0 | 2,011 | 2:29.1 | 105 | 662 | 70 | 119 |
| 5:00.0 | 1,867 | 2:40.6 | 84 | 590 | 65 | 110 |
| 5:00.0 | 2,013 | 2:29.0 | 106 | 663 | 70 | 121 |
| 5:00.0 | 1,875 | 2:40.0 | 85 | 594 | 65 | 110 |
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Workout Graph
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