Peter Crombie 5x5:00/r BikeErg
9,665
Meters
25:00.0
Time
2:35.1
Pace
257
Calories
112
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 9,665 |
| Overall Time | 25:00.0 |
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| RPM | 67 |
| Revolution Count | 1673 |
| Power/kg | 1.27 |
| Drag Factor | 65 |
December 09, 2022 08:04:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 25:00.0 | 9,665 | 2:35.1 | 94 | 622 | 67 | 112 |
| 5:00.0 | 1,868 | 2:40.5 | 84 | 590 | 65 | 104 |
| 5:00.0 | 2,022 | 2:28.3 | 107 | 668 | 70 | 117 |
| 5:00.0 | 1,876 | 2:39.9 | 86 | 594 | 65 | 109 |
| 5:00.0 | 2,020 | 2:28.5 | 107 | 667 | 70 | 120 |
| 5:00.0 | 1,880 | 2:39.5 | 86 | 596 | 65 | 110 |
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Workout Graph
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