Peter Crombie 5x5:00/r BikeErg
9,588
Meters
25:00.0
Time
2:36.4
Pace
254
Calories
112
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 9,588 |
| Overall Time | 25:00.0 |
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| RPM | 66 |
| Revolution Count | 1665 |
| Power/kg | 1.23 |
| Drag Factor | 64 |
December 07, 2022 08:33:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 25:00.0 | 9,588 | 2:36.4 | 91 | 614 | 66 | 112 |
| 5:00.0 | 1,863 | 2:41.0 | 84 | 588 | 65 | 108 |
| 5:00.0 | 1,999 | 2:30.0 | 104 | 656 | 69 | 115 |
| 5:00.0 | 1,871 | 2:40.3 | 85 | 592 | 65 | 110 |
| 5:00.0 | 2,002 | 2:29.8 | 104 | 657 | 70 | 118 |
| 5:00.0 | 1,855 | 2:41.7 | 83 | 584 | 64 | 109 |
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Workout Graph
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