Peter Crombie 5x5:00/r BikeErg
9,588
Meters
25:00.0
Time
2:36.4
Pace
254
Calories
105
Heart Rate
| Rest Distance | 10 |
|---|---|
| Rest Time | |
| Overall Distance | 9,598 |
| Overall Time | 25:00.0 |
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| RPM | 66 |
| Revolution Count | 1668 |
| Power/kg | 1.23 |
| Drag Factor | 65 |
December 07, 2022 08:00:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 25:00.0 | 9,588 | 2:36.4 | 91 | 614 | 66 | 105 |
| 5:00.0 | 1,818 | 2:45.0 | 78 | 568 | 63 | 88 |
| 5:00.0 | 2,018 | 2:28.6 | 107 | 666 | 70 | 114 |
| 5:00.0 | 1,887 | 2:38.9 | 87 | 599 | 66 | 103 |
| 5:00.0 | 1,999 | 2:30.0 | 104 | 656 | 69 | 113 |
| 5:00.0 | 1,870 | 2:40.4 | 85 | 591 | 65 | 107 |
| r10 |
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Workout Graph
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