Peter Crombie 8x800m/r BikeErg
6,400
Meters
15:35.2
Time
2:26.1
Pace
176
Calories
| Rest Distance | 11 |
|---|---|
| Rest Time | |
| Overall Distance | 6,411 |
| Overall Time | 15:35.2 |
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| RPM | 69 |
| Revolution Count | 1073 |
| Power/kg | 1.52 |
| Drag Factor | 70 |
December 02, 2022 08:10:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:35.2 | 6,400 | 2:26.1 | 112 | 686 | 69 | |
| 2:05.5 | 800 | 2:36.8 | 91 | 612 | 65 | |
| 1:57.4 | 800 | 2:26.7 | 111 | 681 | 69 | |
| 1:48.8 | 800 | 2:16.0 | 139 | 778 | 74 | |
| 1:56.5 | 800 | 2:25.6 | 113 | 690 | 69 | |
| 2:03.4 | 800 | 2:34.2 | 95 | 628 | 66 | |
| 1:57.6 | 800 | 2:27.0 | 110 | 679 | 69 | |
| 1:49.5 | 800 | 2:16.8 | 136 | 769 | 74 | |
| 1:56.6 | 800 | 2:25.7 | 113 | 689 | 69 | |
| r11 |
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Workout Graph
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